HEY BITCH, Bestie
Welcome to the other side of the needle. If you are taking Wegovy, Zepbound, Ozempic, or Mounjaro - or if you’ve had to fight insurance, manage delayed gastric motility, or face thirty years of diet culture gaslighting - you have arrived at the kitchen table.
We don't weigh our value. We don't perform diet penance. We use biological science as our weapon, radical self-advocacy as our shield, and authentic happiness as our only metric.
FAT BITCH: KILLING THE WILLPOWER MYTH
THE FAT BITCH DAILY COMPANION APP
A dedicated mobile software dashboard engineered specifically for women navigating GLP-1 therapy. Built for real-time daily logging on your phone - with zero recurring monthly subscription fees, zero dark patterns, and zero calorie counting. (Sold separately as an independent digital product.)
ESSENTIAL GLP-1 SURVIVAL TOOLS
PA POWER-UP
Insurance approval and prior-authorization appeal language generator. Built specifically for Wegovy, Zepbound, and Ozempic formulary battles.
BEAN DIP PIVOT
3-tier boundary script generator for intrusive dinner tables, unsolicited diet advice, and nosey family members. Shut it down cold.
APPT. PREP
The Medical CEO appointment planner. Walk into your 15-minute provider visit with structured symptom data, lab requests, and zero intimidation.
THE JOY LIST
Dopamine and neurotransmitter reward system rebuilding guide. Replace food reward loops with authentic, non-food joy rituals.
MYTHS BUSTED
Evidence-based fact-checking on loose skin, metabolic adaptation, rapid weight loss fallacies, and the "cheating" myth.
ENGINE MAINTENANCE
Daily tracker for the 1.2g/kg protein floor, the Leucine Anchor, and food sequencing to prevent sarcopenic muscle loss.
THE INNER CIRCLE
Join thousands of women in the trenches. An unfiltered, private community space for sharing real symptom logs, doctor scripts, NSV wins, and zero judgment.
JOIN THE GROUP →THE VAULT
Access raw, unedited essays, deep-dive endocrinology translations, and subscriber-only chat threads from Cat Clark on Substack.
READ THE SUBSTACK →GET THE FREE GLP-1 SURVIVAL ARSENAL
Join over 15,000 women cutting through the noise. Get the printable Prior Authorization Checklist, the Bean Dip Pivot boundary cards, and our weekly unfiltered metabolic essays sent directly to your inbox.
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