Privacy Policy

The Short Version

We collect your email address if you choose to give it to us, we use it to send you what you asked for, and we do not sell it. That is the whole business model.

What We Collect

• Your email address, if you subscribe to the newsletter or download a free tool.
• Anything you write to us directly by email.
• Standard server logs kept by our web host, including IP address and browser type.

We do not ask for, and you should not send us, your medical records, lab results, prescriptions, insurance documents or diagnosis details.

What We Do With It

Send you the newsletter or resource you signed up for, answer your questions, and keep the site running and secure. Nothing else.

We Do Not Sell Your Data

We do not sell, rent, trade or lend your email address. We do not share it with pharmaceutical companies, telehealth providers, supplement sellers, advertisers or data brokers. Not for money, not for a partnership, not ever.

Our Newsletter Provider

The newsletter runs on Substack. When you subscribe, your email address is stored there under Substack's own privacy policy so it can deliver the mail.

Unsubscribing

Every email has a one-click unsubscribe link. You can also write to [email protected] and we will remove you.

Cookies

This site's own pages do not set advertising or tracking cookies. Embedded third-party elements, such as the signup form, may set their own.

Your Rights

Ask us what we hold about you, ask us to correct it, or ask us to delete it. Write to [email protected] and we will answer within 30 days.

Adults Only

This community is for adults. We do not knowingly collect information from anyone under 18.

Changes

Any update to this policy gets posted here with a new effective date.